Join us before Tuesday Education for our BYOD (Bring Your Own Dinner) Munch! Bring a brown bag from home or your favorite takeout to the Crucible and get to know people before class. Come enjoy food, fun discussions, and meet like-minded folks.
Accessibility accommodations are available upon request to accessibility@br.org. Please give us two weeks’ notice. Class Description Understanding your feelings and their reasons, as well as managing them to prevent them from becoming overwhelming, can sometimes feel like navigating without a map. This can hinder your progress and focus, much like driving without directions. In this class … Continue reading Coping Skills and Emotional Awareness with Heart
